A good push up variation would be to incorporate a Bosu ball. This creates an instability that requires you to engage your core.
(via strages-sexy-fit-healthy)
- Too busy making sure their sons don’t become womanizers
- Too busy making sure their daughters know there self-worth
- Too busy making sure their children have an identity
- Too busy being living examples for their children
- Too busy teaching there children what society EXPECTS from there and how they can rise above it.
- Too busy handling their responsibilities for the sake of an innocent life, depending solely on you, in the balance of the world.
- Too busy being Men……. just way too busy being Men.
(Source: black-culture, via theeoriginalyonnie)
I Was Trying To Be Funny But It Came Out as Really Mean: A 5-part documentary starring me.
(via chrisynova)
Kerry Washington photographed by Sarah McColgan for Emmy Magazine, June 2013
(via theeoriginalyonnie)
Dont know if I really like the color but the orange chrome is kinda neat
(via inevitvble)